I felt that my life had become imbalanced between work and childcare,
so I knew that I needed to make a change.
I committed to improving my diet, exercise routine, sleep schedule,
and mindset to bring balance back to my body and mind.
To achieve this, I made some small changes,
such as transitioning from a meat-based diet to a vegetarian one,
drinking warm tea before bed to promote better sleep,
exercising a little bit each day to increase my energy levels,
and learning to manage my emotions more effectively.
These changes had a positive impact on my overall well-being
and gave me a newfound sense of control over my life.
I became passionate about pursuing a healthy
and beautiful lifestyle and wanted to share this value with others,
which is why I created Whole Blending.
Our goal at Whole Blending is to inspire a daily healthy lifestyle
so that it becomes a natural and sustainable part of everyday life,
rather than just a temporary choice.
CEO and Pharmacist
Lee Bohee